Home Hygiene Tips: Protecting Your Family from Viruses and Bacteria

Published: 30 Oct 2020 | Modified: 28 Oct 2026

Quick Summary

Good home hygiene reduces the risk of viruses and bacteria causing colds, flu and other infections. Clean and disinfect frequently touched surfaces, including walls in high-contact areas, keep rooms dry and ventilated, and follow regular handwashing. Hygienic paint for walls such as Nerolac Excel Virus Guard, made with Japanese Shiquy technology, helps reduce microbes on painted surfaces, adding an extra layer of protection for children and elderly family members.

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TABLE OF CONTENTS

Why Viruses and Bacteria Can Be Found at Home?

We feel that the world outside our house is unsafe. Viruses and bacteria are present everywhere outside the homes that can make us fall sick. But it is a common misconception that you may transfer and carry disease-causing viruses and bacteria from outdoors. Sometimes, that one place you consider to be the safest may not be as safe - our home. We love being indoors to stay safe from all the negativities outside. But what if our homes contain hidden viruses that may make us sick? Unlike films of dirt, viruses and germs are invisible and cause many more problems than dirt and dust. And these may cause several basic and serious health problems like a runny nose, scratchy throat, and non-stop sneezing. You thought that the main cause for common cold and cough, runny nose, or fever is fluctuations in the weather? If yes, then you are sadly mistaken. Some of these invisible viruses and bacteria may be the reason.

Novel Coronavirus and the Importance of Home Hygiene

Currently, the only virus that we can think of that can make us sick is the coronavirus. Millions of people around the world have lost their lives due to this deadly virus, so there is no underestimating it. And for those who have survived, the symptoms during and after the infection have ranged from very serious to mild. Social distancing, wearing masks outside the house, altering your diet, switching to nutritious foods and beverages, and maintaining personal hygiene is one thing. Plus, you must disinfect every surface in your house because you never know where the coronavirus might be settled in your home. Focus more on the biggest surface of your home - your home walls. A larger surface means more areas that can attract viruses and bacteria. So instead of constantly cleaning your home walls, choose an antiviral paint that will keep viruses and bacteria away for months.

Influenza Virus and Household Health Risks

One of the most infamous viruses that breed in Indian homes was the influenza virus (IFV) H3N2. If you fall sick too often, even after being indoors, it is because of the presence of the influenza virus inside your house. The virus leaves people of all ages miserable. The viral infection attacks your respiratory system - your nose, throat, and lungs - and also gets several other draining symptoms. Other influenza flu issues include headache, sore throat, chills and sweating, aching muscles, and high fever. Children and older adults are at high risk as they may develop complications like pneumonia, bronchitis, asthma flare-ups, and ear infections. Hence, it's crucial to disinfect all high-touch surfaces, especially home walls to eliminate this invisible virus. Paint your home walls with Nerolac Excel Virus Guard emulsion that reduces 99.99% viruses and bacteria, and also the chances of falling sick due to viruses. The paint hardly has any harmful fumes, which means you may not feel irritated because of the elements in this antimicrobial paint.

Understanding Stomatitis and Viral Infections

No matter what the season is, homes can be exposed to various viruses and germs. One example is the vesicular stomatitis virus (VSV), which can affect both humans and animals. The risk of stomatitis infections may increase during seasonal transitions, particularly towards the end of winter and throughout summer.

Symptoms may include weakness, weight loss, headaches, muscle pain, nausea, blisters, mouth sores, and other flu-like symptoms. Understanding these risks highlights the importance of maintaining good hygiene and taking preventive measures within the home.

How to Reduce the Spread of Viruses and Bacteria at Home?

Viruses and bacteria can be present on frequently touched surfaces throughout the home. Regular cleaning and disinfection of high-touch areas such as door handles, switches, tables, and other commonly used surfaces can help reduce the risk of microbial contamination.

Home walls are often overlooked during cleaning routines, even though family members, especially children and senior citizens, frequently come into contact with them. Maintaining a clean indoor environment requires attention to both commonly touched surfaces and larger areas such as walls.

Creating Cleaner Indoor Spaces with Antiviral Wall Paint

In addition to regular cleaning, homeowners may consider solutions that support cleaner wall surfaces. Nerolac Excel Virus Guard Interior Paint is designed with Japanese Shiquy Technology and helps reduce viruses, germs, and bacteria on painted surfaces. The paint also provides a rich fabric-like finish that enhances interior aesthetics.

By combining routine cleaning practices with advanced wall protection solutions, homeowners can create cleaner, more comfortable indoor spaces for their families.

Key Takeaways

Invisible viruses at home can cause colds, coughs, fever and flu, especially in children and the elderly.
Seasonal changes often bring more viral infections, so hygiene matters more at these times.
Clean high-touch surfaces, including walls near switches and doors, regularly.
Hygiene paint such as Nerolac Excel Virus Guard helps reduce viruses and bacteria on walls.
Keep homes dry and ventilated, as damp spots encourage germs and mould.
Home hygiene works best as a combination of habits, cleaning and protective surfaces.

Nerolac Paints, a leading paint company in India offers a wide range of wall paint colours & painting services & solutions for homes & offices.

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FAQs

How often should I clean walls at home for hygiene?

Wipe high-contact wall areas such as around switches, door frames and dining areas once a week, and clean kitchen walls near the stove more often due to grease. Do a gentle full-wall dusting every month or two. Use a soft cloth with mild soap and water. Washable or hygienic paint makes routine wall cleaning easier and helps keep the paint looking fresh despite regular wiping.

Does dampness on walls affect home hygiene?

Yes. Damp walls encourage mould, fungus and musty odours, which can trigger allergies and respiratory problems. Fix the source of moisture, then clean and repaint with suitable anti-fungal or waterproofing products. Improve ventilation with exhaust fans and open windows, and check terraces, bathrooms and plumbing for leaks. Painting over damp walls without treating the cause usually leads to peeling and recurring mould, so address moisture first.

What cleaning products are safe to use on painted walls?

For most interior emulsions, a soft cloth with water and mild liquid soap is safe. Avoid bleach, ammonia, strong solvents and abrasive powders, which can dull or damage paint. Test any new cleaner on a hidden spot first. For grease in kitchens, a slightly stronger mild detergent solution works, wiped gently and rinsed with a damp cloth. Always wring out the cloth well so the wall doesn't get soaked, and dry the area afterwards.

How can I keep a child's room hygienic?

Wash bedding, soft toys and curtains regularly, clean toys and study tables with mild soap, and keep the room ventilated. Washable or hygienic wall paint makes it easier to remove fingerprints and stains without scrubbing hard. Keep the room dry and sunlit where possible, and store toys in closed bins to reduce dust. Teach children to wash hands after playing outdoors and before meals, and clean high-touch surfaces like door handles regularly.

Why are elderly family members more vulnerable to household germs?

As people age, immunity generally weakens, so infections like flu can become more serious. Keep their rooms clean, well ventilated and dry, sanitise items they touch often, and ensure they get recommended vaccinations. Chronic conditions such as diabetes or heart disease can also increase risk. Simple steps like regular handwashing, avoiding contact with sick visitors and good nutrition help protect them, along with hygienic, easy-to-clean surroundings.

Is hygienic wall paint different from washable paint?

Washable paint is designed so stains can be wiped off without damaging the finish. Hygienic or antiviral paint contains technology designed to reduce microbes on the wall surface. Some products combine both properties. For the best results, check the product label to understand exactly what the paint is designed to do. In homes with children or elderly members, a paint that is both washable and hygienic offers practical benefits for daily cleaning and cleanliness.