3 Practical Ways to Reduce the Risk of Virus Infections at Home and Outside

Published: 30 Oct 2020 | Modified: 29 Oct 2026

Quick Summary

To reduce the risk of virus infection at home and outside, wash hands regularly with soap, avoid touching your face, keep a healthy distance from people who are unwell and disinfect frequently touched surfaces. Keep rooms well ventilated and follow good respiratory hygiene. At home, cleaner surfaces help too: antiviral paint for home walls, such as Nerolac Excel Virus Guard, is designed to reduce microbes on painted surfaces.

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TABLE OF CONTENTS

Virus infections are everywhere - be it something as ordinary as the common cold or something as severe as coronavirus. You need to take certain measures to protect yourself from any kind of bacterial and viral infections. This holds particularly true if you have an old person, a pregnant woman, or a kid in your family, as they are more susceptible to viruses and bacteria. Lucky for you, modern technology makes it relatively easy to protect yourself. All you need to do is make tiny modifications to your lifestyle, and you can go through viral infections without ever visiting your doctor. Here’s how.

What are the Best ways to prevent Virus Infections?

Good hand hygiene, proper respiratory etiquette, regular cleaning of frequently touched surfaces, maintaining indoor cleanliness, and following healthy lifestyle habits can help reduce exposure to many common viruses and bacteria.

Which Surfaces Contain the most Germs at Home?

Door handles, switches, mobile phones, remote controls, kitchen counters, stair railings, and frequently touched walls are among the surfaces that can accumulate germs through daily contact.

Why Proper Hand Washing Helps Prevent Virus Infections?

Various viruses and bacteria are spread through small droplets from the nose and mouth that can further end up settling on various surfaces. Once you touch these surfaces, the microbes stick to your hands and wait for you to touch your nose, mouth, or eyes—sneaky viruses! So, you must wash your hands frequently, especially after you come back home after going out. The general rule of thumb for washing your hands is to wash them for at least 20 seconds using soap liberally. Don’t have a stopwatch on hand? Don’t worry. Sing the Happy Birthday song twice to time your handwashing session! And if you can’t find a sink and soap nearby, you should carry the Nerolac Hand Sanitizer with you. It is developed using a WHO-recommended formulation that is effective at reducing 99.99% viruses and bacteria on your hands while keeping your skin moisturised.

How Face Masks Help Reduce the Spread of Viruses?

Who knew the 2020 fashion statement would be facemasks? It is one of the tiny surprises of 2020. Masks have been proven to help with coronavirus infection prevention by up to 60% The Indian health authorities, the World Health Organisation, and the Centre for Disease Control, recommend wearing masks as they can protect you and others around you from the coronavirus. Choosing the right mask isn’t so difficult. Choose a mask that fits your face well, and has multiple layers. You don’t need medical-grade masks like N-95 or surgical masks, leave them for the healthcare superheroes of our country. Instead, a simple multi-layered mask is enough. And if you are feeling creative, you can even stitch up a mask for yourself and your family !

How to Keep Frequently Touched Home Surfaces Cleaner?

If we talk about high-touch points in homes, we may miss out on some common ones. Have you ever thought about the largest high-risk surface in your home - home walls? These need disinfecting as well. But can you rely on disinfectant sprays and brooms and mops to keep these surfaces clean? Not at all! You need an antiviral paint for your home walls instead. Paint your walls with Nerolac Excel Virus Guard. India’s First Antiviral Paint. Developed with Japanese Shiquy Technology, this antibacterial and antiviral paint reduces 99.9% of germs, viruses and bacteria for months without needing any kind of touch-ups or reapplications. Our Nerolac Excel Virus Guard Interior Paint comes with a premium fabric finish that gives it a lush European feel to touch. So while it reduces viruses and bacteria, it’s also pleasant to touch for you and your family. You are protected from viruses and bacteria when you go out thanks to sanitisers and masks, but what about when you are at home? While disinfectant sprays can protect you and your dear ones from viral risks inside, even they have limitations. The ability to kill or reduce viruses and bacteria is short-lived. So paint up your walls at the earliest and enjoy a beautiful finish while it reduces harmful bacteria and viruses from your house. Whatsapp ‘virusguard’ to 70450 60000 to know more.

Key Takeaways

Wash hands regularly with soap for at least 20 seconds.
Avoid touching your face with unwashed hands.
Disinfect high-touch surfaces at home regularly.
Keep rooms well ventilated to reduce airborne germs.
Follow respiratory hygiene by covering coughs and sneezes.
Antiviral paint for home walls adds an extra layer of surface hygiene.

Nerolac Paints, a leading paint company in India offers a wide range of wall paint colours & painting services & solutions for homes & offices.

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FAQs

What are simple virus prevention tips when going outside?

Carry a sanitizer, avoid touching your face, maintain distance in crowded places when illness is spreading, and wash hands after returning home. Wear a mask when advised by health authorities or when you feel unwell. Keep sanitizer handy in your bag and use it after touching public surfaces like railings or lift buttons. Change clothes after long trips.

How can I prevent infections from spreading within my family?

If someone is unwell, give them a separate room if possible, ventilate it, avoid sharing towels and utensils, and clean shared surfaces often. Encourage handwashing and follow medical advice. Wash hands after caring for the sick person, and disinfect door handles, switches and bathroom surfaces more often during illness. Wash their linen separately in warm water.

Does a healthy lifestyle help reduce infection risk?

Good sleep, balanced nutrition, regular exercise and staying up to date with recommended vaccinations support the immune system. They do not replace hygiene measures but work alongside them. Staying active and managing stress also help the body stay resilient. Combine a healthy lifestyle with good hygiene habits for the best protection against infections. Drinking enough water also supports overall health.

How often should I disinfect surfaces at home?

Clean high-touch surfaces like door handles, switches and phones daily, and more often if someone is unwell. Use soap and water to remove dirt before applying a suitable disinfectant. Follow the disinfectant's contact time for it to work effectively. Kitchen counters, bathroom taps and toilet flush handles also need regular attention. Use separate cloths for each area.

Where should antiviral paint be used at home?

Rooms where family members spend long hours or that are touched often, such as bedrooms, kids rooms, living rooms and home offices, benefit most. It complements, rather than replaces, regular cleaning. Keep up regular cleaning and handwashing too. Walls near switches, door frames and dining areas also see frequent contact and are good places to consider.

Can ventilation reduce the risk of virus infection indoors?

Yes. Fresh air dilutes airborne particles and reduces the concentration of viruses indoors. Open windows for cross-ventilation and use exhaust fans where possible. Avoid crowded, closed rooms when illness is spreading in the community. Air purifiers can support ventilation but are not a substitute for fresh air. Ventilate during cooler hours in summer for comfort.